Reflexology at Richmond Library

Thursday 31 October 2019

Registered Clinical Reflexologist and massage therapist Liz van Beek will be delivering a free Reflexology for Self-Care workshop at Richmond Library on Saturday 9 November from 10.00am-12.00pm.

Liz says, “In this workshop, participants will locate and reflex points on themselves, spending their Saturday morning learning some simple, relaxing reflexology techniques for self-care.”

Reflexology involves applying pressure using hands, thumbs, and fingers to reflex points in on your own, or someone else’s, hands, feet, or ears. Reflexology is said to help create a healthy harmonious state within the body by triggering the body's natural powers of self-healing.

This workshop is free and everyone is welcome. Bookings are not required.

001Liz Van Beek2